olive fitness  - Austin's Fit Experience olive

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  OLIVE CALENDAR :
  Sundays: Group Spin and LIft
  Wednesday: Strength and Endurance Training (SET)
  Friday: SET
 
 
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BOOT CAMP FAQ'S

Why choose Olive’s Live Fit Boot Camp over another?

If you are looking for a camp that does jumping jacks, crunches, and running in circles and requires you bring your own hand weights, this is not for you! At Olive, we provide a fit experience with lavish service that produces results for your body! You can expect equipment, towels, water, and mats to be brought to you at Olive’s Boot Camp experience!

What kind of equipment will we use?

Typical Boot Camp equipment:
Medicine Balls
Dumb bell hand weights
Elastic Bands
Body Bars
Kettle Balls
Speed and Agility Equipment

What is a typical Boot Camp like?

Expect running, power cardio, strength exercise, and lots of core work in an outdoor group environment.  We always end with stretching, meditation, and yoga.

What fitness level do you need to be at?

Our boot camps are designed for every fitness level.  Your coach will show modifications appropriate for the beginner, intermediate, and advanced participant.

What do I need to bring?

Bring a great attitude and be ready to work!  We bring everything else you need, including water, towel, and, mat.

Where do we meet?

Locations change depending on the camp. See Olive Calendar of Events. Town Lake camps usually meet underneath the Mopac Bridge, on the intramural field side or at Auditorium Shores.  Steiner Ranch Camps Coming Soon!

What results can I expect?

You can expect to lose up to 8lbs after 4 weeks, if you’re calories consumed are less than your expended.  Boot Camps build a lean, balanced, tone physique, so expect to be stronger, have more energy, feel better, and look great!

What if it rains?

We work rain or shine!  Your coach will contact you to cancel if absolutely necessary.

What if the camp has already started, can I join late?

Yes, if there’s room.  We will pro-rate your fee.

What if I need to cancel?

We have a 24 hour cancellation policy or you will be charged for the session.  However, we will make your session(s) up if it is an emergency situation that cannot be helped such as medical, military, or work related trip.  We understand you have a life outside of your training!

Can I bring a friend to Boot Camp?

Yes, if there is room.  Please call your Coach in advance to check.  There is a $25 drop in fee and waiver must be signed upon arrival.

What does it cost?

See Olive Boot Camp Registration

 

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